Food. Mood. Poop.

I'm Your Gut Goddess—Functional Nutrition Counselor- the girl you find when you're ready to banish nagging ailments and get to the root of your dis-ease. Say goodbye to a one-size-fits-all protocols.  Let's awaken your inner power and reclaim your vibrant, radiant wellness!

Discover your body's sos signals it's sending 

get to the root of your discomforts and imbalances

uncover the connections between your diet, mood, and digestion

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A peek inside

Tracking your food, mood, and poop is essential to understanding your body’s unique signals. This journal will help us uncover your biology, patterns, habits, and potential triggers affecting your overall well-being. 

Do you feel constantly bloated, sluggish, or just off—despite eating "healthy"?  Are you suffering from migraines, constant stomach and digestive problems, or hormonal hell?  Random symptoms you have no clue how to fix? It might be time to dig deeper and uncover the root causes. Your gut could be trying to tell you something!

Uncover patterns leading to dysbiosis

suss out self-sabotaging habits you don't even notice

find those hidden triggers keeping you feeling lousy

let's "gut" going to gut healing

"I wish I had this a few years ago when going through my Cancer Journey!"

Dr. Cynthia Hawver

“I had no idea I could feel this good again.  Christa's knowledge and process was magical for me.”

Kelli D.

Hi! I'm Christa

 I’m a Functional Nutrition Counselor and a Board-Certified Health Coach.

As a certified Functional Nutrition Counselor, I specialize in gut health and getting to the root of persistent health issues. My journey into functional nutrition began after my own recovery from breast cancer and sepsis, where I experienced firsthand the transformative power of addressing gut imbalances.

 Now, I help others heal from within by focusing on personalized nutrition and functional wellness. Together, we’ll uncover the root causes of your symptoms, restore balance, and create a lasting path to vibrant health.
 

Gut healing is for you 

Better Mental Health & Mood Regulation

Boosted Immune System

Kick Gas and Bloating to the curb

if want:

Clearer Skin & Reduced Inflammation

let's get journaling


Ready?

LET'S DO THIS

get it now